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    September 2013 running report

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    Miles run this month

    sixty four

    Most often run on

    Wednesday
    Average 3.2 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    2.1days

    Time of day

    78%
    AM

    Average pace

    10:46minutes per mile

    longest run

    13.1miles
    on Sep 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 17 — Sep 21
    Longest streak
    1days
    Sep 29 2013

    Daily stats for the month

     

    Personal records

    • 5 km16/09/139:38min/mi6.23mph29:56total4runs
    • 10 km22/09/138:50min/mi6.80mph54:51total
      1run
    • Half marathon29/09/138:40min/mi6.92mph1:53:38total
      1run
    * All distances are rounded down and times are interpolated.