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    Lindeli

    August 2013 running report

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    Miles run this month

    fifty two

    Most often run on

    Saturday
    Average 3.2 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    9:49minutes per mile

    longest run

    10.2miles
    on Aug 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 19 — Aug 23
    Longest streak
    3days
    Aug 6 — Aug 8

    Daily stats for the month

     

    Personal records

    • 5 km31/08/139:14min/mi6.49mph28:43total7runs
    • 5 mile8/08/139:33min/mi6.28mph47:46total1run
    • 10 mile12/08/1310:10min/mi5.90mph1:41:37total1run
    * All distances are rounded down and times are interpolated.