FriendsClose
    Team Sky Blue
    Lindeli

    July 2013 running report

    Miles run this month

    sixty

    Most often run on

    Wednesday
    Average 4.8 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    2.9days

    Time of day

    62%
    PM

    Average pace

    9:59minutes per mile

    longest run

    8.2miles
    on Jul 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 18 — Jul 22
    Longest streak
    2days
    Jul 28 — Jul 29

    Daily stats for the month

     

    Personal records

    • 5 km7/07/139:43min/mi6.17mph30:12total5runs
    • 4 mile3/07/139:18min/mi6.45mph37:12total3runs
    • 5 mile17/07/139:39min/mi6.21mph48:17total3runs
    • 10 km6/07/139:07min/mi6.58mph56:38total
      1run
    * All distances are rounded down and times are interpolated.