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    Lindeli

    December 2013 running report

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    Miles run this month

    twenty three

    Most often run on

    Monday
    Average 3.1 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    10:32minutes per mile

    longest run

    6.6miles
    on Dec 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Dec 17 — Dec 26
    Longest streak
    2days
    Dec 27 — Dec 28

    Daily stats for the month

     

    Personal records

    • 5 km10/12/139:55min/mi6.05mph30:48total2runs
    • 4 mile27/12/1312:05min/mi4.97mph48:20total1run
    • 5 mile12/12/1310:02min/mi5.98mph50:08total1run
    • 10 km28/12/1310:24min/mi5.77mph1:04:38total1run
    * All distances are rounded down and times are interpolated.