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    Lindeli

    November 2013 running report

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    Miles run this month

    twenty two

    Most often run on

    Monday
    Average 3.5 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    1.6days

    Time of day

    100%
    PM

    Average pace

    9:46minutes per mile

    longest run

    3.7miles
    on Nov 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Nov 13 — Nov 24
    Longest streak
    3days
    Nov 25 — Nov 27

    Daily stats for the month

     

    Personal records

    • 2 mile9/11/139:23min/mi6.39mph18:46total4runs
    • 5 km12/11/139:39min/mi6.22mph29:57total3runs
    * All distances are rounded down and times are interpolated.