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    Lindeli

    August 2012 running report

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    Miles run this month

    twenty three

    Most often run on

    Monday
    Average 5.5 miles
    1 time

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    10:20minutes per mile

    longest run

    5.5miles
    on Aug 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Aug 23 — Aug 31
    Longest streak
    2days
    Aug 13 — Aug 14

    Daily stats for the month

     

    Personal records

    • 2 mile22/08/1210:04min/mi5.97mph20:07total2runs
    • 5 km14/08/1210:38min/mi5.65mph33:01total1run
    • 4 mile10/08/129:59min/mi6.01mph39:58total2runs
    • 5 mile13/08/1210:35min/mi5.67mph52:53total1run
    * All distances are rounded down and times are interpolated.