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    July 2012 running report

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    Miles run this month

    ten

    Most often run on

    Friday
    Average 1.6 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    8:58minutes per mile

    longest run

    6.2miles
    on Jul 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Jul 1 — Jul 19
    Longest streak
    1days
    Jul 28 2012

    Daily stats for the month

     

    Personal records

    • 1 mile20/07/129:01min/mi6.66mph9:01total1run
    • 2 mile28/07/129:35min/mi6.26mph19:10total1run
    • 10 km22/07/128:45min/mi6.86mph54:20total
      1run
    * All distances are rounded down and times are interpolated.