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    Team Dark Slate Gray
    Lori Z

    January running report

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    Miles run this month

    seventeen

    Most often run on

    Monday
    Average 2.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    1.8days

    Time of day

    75%
    PM

    Average pace

    11:59minutes per mile

    longest run

    4.0miles
    on Jan 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jan 20 — Jan 31
    Longest streak
    2days
    Jan 10 — Jan 11

    Daily stats for the month

     

    Personal records

    • 1 mile1/14/249:55min/mi6.05mph9:55total2runs
    • 2 mile1/11/2410:15min/mi5.85mph20:30total4runs
    • 5 km1/08/2410:44min/mi5.59mph33:20total1run
    • 4 mile1/06/2412:08min/mi4.95mph48:30total1run
    * All distances are rounded down and times are interpolated.