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    Team Dark Slate Gray
    Lori Z

    June 2023 running report

    Miles run this month

    thirty seven

    Most often run on

    Wednesday
    Average 2.7 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    2.6days

    Time of day

    55%
    AM

    Average pace

    11:05minutes per mile

    longest run

    5.1miles
    on Jun 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 25 — Jun 30
    Longest streak
    2days
    Jun 18 — Jun 19

    Daily stats for the month

     

    Personal records

    • 2 mile6/14/2310:22min/mi5.79mph20:45total3runs
    • 5 km6/12/2310:40min/mi5.63mph33:08total3runs
    • 4 mile6/19/2311:04min/mi5.42mph44:14total2runs
    • 5 mile6/24/2310:32min/mi5.70mph52:39total2runs
    * All distances are rounded down and times are interpolated.