FriendsClose
    Team Dark Slate Gray
    Lori Z

    January 2022 running report

    Miles run this month

    twenty three

    Most often run on

    Sunday
    Average 3.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    10:53minutes per mile

    longest run

    4.0miles
    on Jan 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 17 — Jan 22
    Longest streak
    2days
    Jan 1 — Jan 2

    Daily stats for the month

     

    Personal records

    • 1 mile1/06/229:48min/mi6.12mph9:48total1run
    • 2 mile1/04/2210:13min/mi5.87mph20:26total4runs
    • 5 km1/25/2210:32min/mi5.70mph32:42total3runs
    • 4 mile1/30/2210:59min/mi5.46mph43:57total1run
    * All distances are rounded down and times are interpolated.