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    Team Dark Slate Gray
    Lori Z

    September 2021 running report

    Miles run this month

    forty eight

    Most often run on

    Saturday
    Average 8.4 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.1days

    Time of day

    78%
    AM

    Average pace

    11:05minutes per mile

    longest run

    13.3miles
    on Sep 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 26 — Sep 29
    Longest streak
    1days
    Sep 30 2021

    Daily stats for the month

     

    Personal records

    • 2 mile9/23/219:53min/mi6.07mph19:46total1run
    • 5 km9/01/2110:54min/mi5.51mph33:51total4runs
    • 4 mile9/18/2110:54min/mi5.50mph43:38total2runs
    • 5 mile9/11/2110:38min/mi5.64mph53:12total1run
    • Half marathon9/25/2110:45min/mi5.58mph2:20:56total
      1run
    * All distances are rounded down and times are interpolated.