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    Team Dark Slate Gray
    Lori Z

    November 2021 running report

    Miles run this month

    forty eight

    Most often run on

    Saturday
    Average 6.0 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.1days

    Time of day

    56%
    AM

    Average pace

    10:54minutes per mile

    longest run

    13.1miles
    on Nov 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 7 — Nov 12
    Longest streak
    1days
    Nov 27 2021

    Daily stats for the month

     

    Personal records

    • 2 mile11/01/219:44min/mi6.16mph19:28total2runs
    • 5 km11/17/2111:06min/mi5.41mph34:28total2runs
    • 4 mile11/04/2111:05min/mi5.41mph44:22total1run
    • 5 mile11/13/2111:05min/mi5.41mph55:27total1run
    • Half marathon11/25/2110:33min/mi5.69mph2:18:15total1run
    * All distances are rounded down and times are interpolated.