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    Team Dark Slate Gray
    Lori Z

    August 2020 running report

    Miles run this month

    seventy five

    Most often run on

    Saturday
    Average 6.8 miles
    4 times

    Least often run on

    Tuesday
    Average 3.1 miles
    1 time

    Average run length

    3.8miles

    Average days run per week

    3.6days

    Time of day

    56%
    AM

    Average pace

    9:59minutes per mile

    longest run

    11.1miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 7 — Aug 9
    Longest streak
    3days
    Aug 13 — Aug 15

    Daily stats for the month

     

    Personal records

    • 2 mile8/20/209:10min/mi6.55mph18:20total3runs
    • 5 km8/05/209:13min/mi6.51mph28:38total8runs
    • 4 mile8/01/209:55min/mi6.05mph39:40total2runs
    • 5 mile8/31/209:32min/mi6.30mph47:39total2runs
    * All distances are rounded down and times are interpolated.