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    Team Dark Slate Gray
    Lori Z

    September 2019 running report

    Miles run this month

    fifty three

    Most often run on

    Saturday
    Average 12.1 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    1.6days

    Time of day

    57%
    PM

    Average pace

    11:12minutes per mile

    longest run

    13.2miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 8 — Sep 13
    Longest streak
    2days
    Sep 1 — Sep 2

    Daily stats for the month

     

    Personal records

    • 1 mile9/18/1913:18min/mi4.51mph13:18total1run
    • 5 mile9/02/1910:51min/mi5.53mph54:15total1run
    • Half marathon9/28/1911:27min/mi5.24mph2:29:55total
      1run
    * All distances are rounded down and times are interpolated.