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    Team Dark Slate Gray
    Lori Z

    December 2019 running report

    Miles run this month

    twenty two

    Most often run on

    Tuesday
    Average 2.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    2.0days

    Time of day

    89%
    AM

    Average pace

    10:08minutes per mile

    longest run

    4.0miles
    on Dec 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Dec 7 — Dec 13
    Longest streak
    2days
    Dec 14 — Dec 15

    Daily stats for the month

     

    Personal records

    • 2 mile12/14/199:09min/mi6.56mph18:18total
      6runs
    • 5 km12/06/1911:12min/mi5.36mph34:47total1run
    • 4 mile12/04/199:55min/mi6.05mph39:41total1run
    * All distances are rounded down and times are interpolated.