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    Team Dark Slate Gray
    Lori Z

    2019 yearly running report

    Miles run this year

    four hundred thirty four

    Most often run on

    Saturday
    Average 5.4 miles
    24 times

    Least often run on

    Friday
    Average 2.6 miles
    8 times

    Average run length

    4.0miles

    Average days run per week

    2.0days

    Time of day

    55%
    PM

    Average pace

    10:15minutes per mile

    longest run

    13.2miles
    on Sep 28

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Mar 21 — Apr 2
    Longest streak
    2days
    Dec 14 — Dec 15

    Daily stats for the year

     

    Personal records

    • 1 mile7/26/199:36min/mi6.25mph9:36total2runs
    • 2 mile12/14/199:09min/mi6.56mph18:18total
      22runs
    • 5 km10/13/198:53min/mi6.76mph27:35total
      17runs
    • 4 mile6/12/199:37min/mi6.24mph38:27total17runs
    • 5 mile6/15/199:51min/mi6.09mph49:14total8runs
    • 10 mile4/14/1910:13min/mi5.88mph1:42:07total
      1run
    • Half marathon9/28/1911:27min/mi5.24mph2:29:55total
      2runs
    * All distances are rounded down and times are interpolated.