FriendsClose
    Team Dark Slate Gray
    Lori Z

    November 2017 running report

    Miles run this month

    eleven

    Most often run on

    Saturday
    Average 2.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    1.2days

    Time of day

    100%
    AM

    Average pace

    10:03minutes per mile

    longest run

    3.1miles
    on Nov 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Nov 12 — Nov 22
    Longest streak
    3days
    Nov 23 — Nov 25

    Daily stats for the month

     

    Personal records

    • 1 mile11/23/179:48min/mi6.12mph9:48total2runs
    • 2 mile11/24/1710:12min/mi5.88mph20:24total1run
    • 5 km11/05/179:48min/mi6.12mph30:27total1run
    * All distances are rounded down and times are interpolated.