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    Team Dark Slate Gray
    Lori Z

    August 2016 running report

    Miles run this month

    forty seven

    Most often run on

    Monday
    Average 2.8 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    2.5days

    Time of day

    55%
    AM

    Average pace

    10:38minutes per mile

    longest run

    9.0miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 9 — Aug 13
    Longest streak
    2days
    Aug 28 — Aug 29

    Daily stats for the month

     

    Personal records

    • 2 mile8/18/169:52min/mi6.08mph19:44total5runs
    • 5 km8/15/1610:02min/mi5.98mph31:09total2runs
    • 5 mile8/06/1610:55min/mi5.50mph54:34total1run
    • 10 km8/28/1610:23min/mi5.78mph1:04:31total
      1run
    * All distances are rounded down and times are interpolated.