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    Team Dark Slate Gray
    Lori Z

    March 2016 running report

    Miles run this month

    seventy seven

    Most often run on

    Wednesday
    Average 4.4 miles
    4 times

    Least often run on

    Tuesday
    Average 2.2 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    3.4days

    Time of day

    60%
    PM

    Average pace

    10:10minutes per mile

    longest run

    10.0miles
    on Mar 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 17 — Mar 19
    Longest streak
    2days
    Mar 20 — Mar 21

    Daily stats for the month

     

    Personal records

    • 1 mile3/20/1610:09min/mi5.91mph10:09total1run
    • 2 mile3/15/1610:19min/mi5.82mph20:37total1run
    • 5 km3/11/169:12min/mi6.52mph28:36total2runs
    • 4 mile3/02/169:40min/mi6.20mph38:41total4runs
    • 5 mile3/07/169:40min/mi6.20mph48:22total3runs
    • 10 km3/28/169:48min/mi6.12mph1:00:56total1run
    • 10 mile3/26/1610:59min/mi5.47mph1:49:47total1run
    * All distances are rounded down and times are interpolated.