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    Team Dark Slate Gray
    Lori Z

    October 2016 running report

    Miles run this month

    thirty

    Most often run on

    Sunday
    Average 6.8 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    11:36minutes per mile

    longest run

    13.3miles
    on Oct 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 9 — Oct 15
    Longest streak
    1days
    Oct 30 2016

    Daily stats for the month

     

    Personal records

    • 1 mile10/03/1610:04min/mi5.96mph10:04total1run
    • 4 mile10/23/1611:10min/mi5.37mph44:40total
      1run
    • Half marathon10/16/1612:35min/mi4.77mph2:44:51total
      1run
    * All distances are rounded down and times are interpolated.