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    Team Dark Slate Gray
    Lori Z

    August 2015 running report

    Miles run this month

    twenty three

    Most often run on

    Tuesday
    Average 2.0 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    2.0days

    Time of day

    56%
    AM

    Average pace

    10:42minutes per mile

    longest run

    6.5miles
    on Aug 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 19 — Aug 22
    Longest streak
    1days
    Aug 29 2015

    Daily stats for the month

     

    Personal records

    • 1 mile8/03/1510:20min/mi5.80mph10:20total2runs
    • 2 mile8/26/159:52min/mi6.08mph19:44total5runs
    • 5 km8/13/1510:20min/mi5.81mph32:05total1run
    • 10 km8/23/1511:02min/mi5.44mph1:08:34total1run
    * All distances are rounded down and times are interpolated.