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    Team Dark Slate Gray
    Lori Z

    2015 yearly running report

    Miles run this year

    two hundred sixteen

    Most often run on

    Sunday
    Average 4.3 miles
    17 times

    Least often run on

    Friday
    Average 3.6 miles
    5 times

    Average run length

    2.8miles

    Average days run per week

    1.7days

    Time of day

    56%
    PM

    Average pace

    10:24minutes per mile

    longest run

    9.4miles
    on Nov 15

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    29days
    Jul 5 — Aug 2
    Longest streak
    3days
    Jun 18 — Jun 20

    Daily stats for the year

     

    Personal records

    • 1 mile4/15/158:10min/mi7.35mph8:10total16runs
    • 2 mile3/31/159:11min/mi6.54mph18:21total20runs
    • 5 km4/23/159:40min/mi6.21mph30:02total18runs
    • 4 mile5/20/1510:08min/mi5.92mph40:31total5runs
    • 5 mile4/19/1510:02min/mi5.98mph50:11total3runs
    • 10 km5/02/1510:22min/mi5.79mph1:04:22total
      3runs
    * All distances are rounded down and times are interpolated.