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    Team Dark Slate Gray
    Lori Z

    Overall running report

    All time
    20242023
    20222021
    20202019
    20182017
    20162015
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    three thousand two hundred sixty three

    Most often run on

    Saturday
    Average 5.0 miles
    235 times

    Least often run on

    Friday
    Average 2.3 miles
    75 times

    Average run length

    3.3miles

    Average days run per week

    1.9days

    Time of day

    52%
    AM

    Average pace

    10:39minutes per mile

    longest run

    16.0miles
    on Jul 31 2021

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    159days
    Nov 26 — May 3
    Longest streak
    45days
    Nov 24 — Jan 7

    Weekly stats for each year

     

    Personal records

    • 1 mile4/15/158:10min/mi7.35mph8:10total180runs
    • 2 mile12/04/188:56min/mi6.71mph17:53total245runs
    • 5 km10/13/198:53min/mi6.76mph27:35total
      191runs
    • 4 mile2/29/169:27min/mi6.35mph37:48total82runs
    • 5 mile3/29/209:30min/mi6.31mph47:31total69runs
    • 10 km3/28/169:48min/mi6.12mph1:00:56total18runs
    • 10 mile4/14/1910:13min/mi5.88mph1:42:07total
      8runs
    • Half marathon9/26/2010:10min/mi5.91mph2:13:05total
      14runs
    * All distances are rounded down and times are interpolated.