FriendsClose
Team Orange Red
Lloyd Williams
March 2013 running report
Miles run this month
eighty six
Most often run on
Sunday
Least often run on
Friday
Average run length
3.5miles
Average days run per week
5.7days
Time of day
76%
AM
Average pace
13:44minutes per mile
longest run
10.3miles
on Mar 31
Consecutive days run
- Longest break
- 2days
- Longest streak
- 9days
Personal records
- 1 mile13/03/0511:36min/mi5.18mph11:36total4runs
- 2 mile13/03/1911:06min/mi5.41mph22:12total8runs
- 5 km13/03/2011:26min/mi5.25mph35:30total6runs
- 4 mile13/03/2917:16min/mi3.48mph1:09:03total1run
- 10 km13/03/2413:38min/mi4.40mph1:24:43total1run
- 10 mile13/03/3113:07min/mi4.58mph2:11:07total1run
* All distances are rounded down and times are interpolated.