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    Team Orange Red
    Lloyd Williams

    February 2013 running report

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    Miles run this month

    nine

    Most often run on

    Monday
    Average 1.6 miles
    1 time

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    5.0days

    Time of day

    100%
    AM

    Average pace

    13:07minutes per mile

    longest run

    2.4miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    5days
    Feb 24 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile13/02/2512:25min/mi4.83mph12:25total4runs
    • 2 mile13/02/2613:12min/mi4.54mph26:25total1run
    * All distances are rounded down and times are interpolated.