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    Liz Weeks

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 2 mile runs

      • 7:21/mi
        8/11/15
      • 7:26/mi
        11/03/16
      • 7:36/mi
        4/06/15
      • 7:37/mi
        3/03/18
      • 7:40/mi
        4/28/15
      • 7:42/mi
        4/15/15
      • 7:43/mi
        3/20/15
      • 7:44/mi
        3/03/15
      • 7:48/mi
        2/10/15
      • 7:50/mi
        5/07/15
      • 7:50/mi
        1/16/15
      • 7:51/mi
        2/03/15
      • 7:52/mi
        2/13/15
      • 7:55/mi
        1/30/15
      • 7:55/mi
        1/23/15
      • 7:57/mi
        1/04/15
      • 8:00/mi
        1/10/15
      • 8:24/mi
        8/06/17
      • 8:25/mi
        8/06/17
      • 8:28/mi
        2/02/16
      • 8:29/mi
        12/03/18
      • 8:29/mi
        12/06/18
      • 8:34/mi
        1/02/17
      • 8:48/mi
        1/31/16
      • 9:00/mi
        5/20/15
      • 9:03/mi
        11/21/15
      • 9:10/mi
        8/04/15
      • 9:15/mi
        6/01/15
      • 9:19/mi
        6/26/16
      • 9:19/mi
        7/22/17
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Saturday
      Jun 11
      49 °F
      91% rh
      Jun 11 Saturday

      Total distance

      2.16miles

      Elapsed time

      22:51 7:49AM - 8:13AM

      Average pace

      10:35
      minutes per mile

      Route

      Coal Creek
      Bellevue, Washington

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.67mph

      Calories

      207
      540Calories/hour

      Food equivalent

      50 Cherries
      or something unhealthy...

      Average heart rate

      130bpm
      84 - 148bpm

      Average cadence

      169spm
      152 - 190spm

      Change in speed over route

      Splits