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    Team Cadet Blue
    Liz Weeks
    Wanted to see what my HR might be on the elliptical. Can't say the results matched up to perceived effort :P

    Tags

    Walk

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 1 mile walks

      • 16:11/mi
        4/11/19
      • 16:13/mi
        5/17/19
      • 16:29/mi
        3/28/19
      • 16:44/mi
        4/04/19
      • 17:09/mi
        5/10/19
      • 18:01/mi
        3/21/19
      • 18:05/mi
        3/08/19
      • 18:08/mi
        3/15/19
      • 23:15/mi
        2/17/17
      • 26:26/mi
        5/01/16
      • 36:18/mi
        4/17/16
      • 1:36:51/mi
        1/12/21
      • 2:04:18/mi
        1/13/21
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      Apr 17
      Apr 17 Sunday

      Total distance

      1.22miles

      Elapsed time

      45:07 11:04AM - 11:49AM

      Average pace

      36:53
      minutes per mile

      Route

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      1.63mph

      Calories

      145
      180Calories/hour

      Food equivalent

      1 Very Large Banana
      or something unhealthy...

      Average heart rate

      139bpm
      66 - 149bpm

      Average cadence

      127spm
      110 - 150spm

      Change in speed over route

      Splits