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Team Cadet Blue
Liz Weeks
Notable (as of the date of this run)
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 17 mile runs
- 8:31/mi4/08/17
- 8:39/mi11/12/16
- 8:43/mi5/07/16
- 8:51/mi9/26/15
- 8:52/mi7/05/15
- 8:53/mi8/22/15
- 8:53/mi12/06/15
- 9:00/mi10/11/15
- 9:05/mi8/29/15
- 9:12/mi11/15/15
- 9:14/mi9/13/15
- 9:15/mi12/12/15
- 9:17/mi5/06/18
- 9:32/mi10/18/15
- 10:58/mi7/18/15
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Aug 29
Aug 29
78 °F
54% rh
Aug 29
Saturday
Total distance
17.55miles
Elapsed time
2:39:22
Average pace
9:05
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.61mph
Calories
1579
Food equivalent
1 large whole salmon
Average heart rate
142bpm
79 - 159bpm
Average cadence
174spm
116 - 204spm