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    Team Cadet Blue
    Liz Weeks

    February 2019 running report

    Miles run this month

    fifty five

    Most often run on

    Friday
    Average 4.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    2.5days

    Time of day

    90%
    PM

    Average pace

    9:35minutes per mile

    longest run

    9.1miles
    on Feb 06

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Feb 20 — Feb 28
    Longest streak
    3days
    Feb 01 — Feb 03

    Daily stats for the month

     

    Personal records

    • 4 mile2/02/197:44min/mi7.76mph30:56total
      1run
    * All distances are rounded down and times are interpolated.