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    Team Cadet Blue
    Liz Weeks

    January 2019 running report

    Miles run this month

    ninety six

    Most often run on

    Tuesday
    Average 7.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    2.9days

    Time of day

    85%
    PM

    Average pace

    8:44minutes per mile

    longest run

    14.1miles
    on Jan 05

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 06 — Jan 09
    Longest streak
    2days
    Jan 24 — Jan 25

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.