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    Team Cadet Blue
    Liz Weeks

    2019 yearly running report

    Miles run this year

    four hundred eighty

    Most often run on

    Saturday
    Average 7.7 miles
    27 times

    Least often run on

    Monday
    Average 1.8 miles
    4 times

    Average run length

    4.0miles

    Average days run per week

    2.1days

    Time of day

    91%
    PM

    Average pace

    14:06minutes per mile

    longest run

    14.2miles
    on Jul 20

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    31days
    Dec 1 — Dec 31
    Longest streak
    3days
    Jul 9 — Jul 11

    Daily stats for the year

     

    Personal records

    • 4 mile2/02/197:44min/mi7.76mph30:56total
      1run
    * All distances are rounded down and times are interpolated.