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    Team Cadet Blue
    Liz Weeks

    July 2018 running report

    Miles run this month

    ninety one

    Most often run on

    Saturday
    Average 10.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.2miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    8:46minutes per mile

    longest run

    14.2miles
    on Jul 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 15 — Jul 20
    Longest streak
    2days
    Jul 13 — Jul 14

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.