FriendsClose
    Team Cadet Blue
    Liz Weeks

    November 2017 running report

    Miles run this month

    one hundred eleven

    Most often run on

    Wednesday
    Average 8.0 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    8.5miles

    Average days run per week

    3.0days

    Time of day

    92%
    PM

    Average pace

    8:24minutes per mile

    longest run

    14.2miles
    on Nov 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 24 — Nov 26
    Longest streak
    1days
    Nov 29 2017

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.