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    Team Cadet Blue
    Liz Weeks

    July 2016 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Saturday
    Average 16.1 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    9.4miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    8:53minutes per mile

    longest run

    22.2miles
    on Jul 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 3 — Jul 8
    Longest streak
    1days
    Jul 31 2016

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.