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    Team Cadet Blue
    Liz Weeks

    May 2016 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Saturday
    Average 10.5 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    2.7days

    Time of day

    58%
    PM

    Average pace

    9:18minutes per mile

    longest run

    17.7miles
    on May 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    May 15 — May 18
    Longest streak
    2days
    May 30 — May 31

    Daily stats for the month

     

    Personal records

    • 4 mile5/14/168:43min/mi6.88mph34:53total
      1run
    * All distances are rounded down and times are interpolated.