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    Team Cadet Blue
    Liz Weeks

    November running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Wednesday
    Average 9.8 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.7miles

    Average days run per week

    2.8days

    Time of day

    50%
    PM

    Average pace

    8:46minutes per mile

    longest run

    17.2miles
    on Nov 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 25 — Nov 29
    Longest streak
    2days
    Nov 23 — Nov 24

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.