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    Team Cadet Blue
    Liz Weeks

    November 2015 running report

    Miles run this month

    two hundred nine

    Most often run on

    Sunday
    Average 13.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.1miles

    Average days run per week

    4.0days

    Time of day

    65%
    PM

    Average pace

    8:53minutes per mile

    longest run

    18.4miles
    on Nov 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 28
    Longest streak
    2days
    Nov 26 — Nov 27

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.