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    Team Cadet Blue
    Liz Weeks

    October 2015 running report

    Miles run this month

    one hundred seventy three

    Most often run on

    Tuesday
    Average 11.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.9miles

    Average days run per week

    3.4days

    Time of day

    60%
    PM

    Average pace

    8:43minutes per mile

    longest run

    17.3miles
    on Oct 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 28 — Oct 30
    Longest streak
    2days
    Oct 24 — Oct 25

    Daily stats for the month

     

    Personal records

    • Half marathon10/25/158:57min/mi6.70mph1:57:20total
      1run
    * All distances are rounded down and times are interpolated.