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    Team Cadet Blue
    Liz Weeks

    January 2015 running report

    Miles run this month

    ninety nine

    Most often run on

    Sunday
    Average 10.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    3.3days

    Time of day

    100%
    PM

    Average pace

    8:05minutes per mile

    longest run

    13.4miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 26 — Jan 28
    Longest streak
    2days
    Jan 29 — Jan 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.