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    Leo Lutero
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    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was fastest run ever
    • was longest run ever
    • was highest calories/hour ever
    • was most calories burned ever
    1 pro notable not displayed

    Fastest 5 mile runs

    • 15:15/mi
      1/22/12
    • 15:54/mi
      1/25/12
    • 18:47/mi
      1/29/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Jan 25
    Jan 25 Wednesday

    Total distance

    5.03miles

    Elapsed time

    1:20:00 8:45PM - 10:05PM

    Average pace

    15:54minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.77mph

    Calories

    480
    360Calories/hour

    Food equivalent

    1lb of seafood ceviche
    or something unhealthy...