FriendsClose
    Team Hot Pink
    Lauren Siegert
    Running 1/31/22 3:11 pm

    Tags

    GPS FAILURE

    Notable (as of the date of this run)

    Nothing notable

    Fastest 0 mile runs

    • 7:08/mi
       
      12/22/16
    • 7:33/mi
       
      9/17/15
    • 7:53/mi
      152bpm
      6/08/21
    • 7:53/mi
       
      4/24/17
    • 7:54/mi
       
      8/31/21
    • 8:04/mi
       
      12/21/16
    • 8:05/mi
       
      12/23/16
    • 8:06/mi
       
      1/04/16
    • 8:10/mi
       
      12/13/16
    • 8:16/mi
       
      12/15/16
    • 8:17/mi
       
      12/21/16
    • 8:22/mi
       
      12/14/16
    • 8:25/mi
       
      12/16/16
    • 8:25/mi
       
      12/19/16
    • 8:25/mi
       
      8/29/16
    • 8:25/mi
      166bpm
      6/30/22
    • 8:27/mi
       
      8/01/14
    • 8:29/mi
       
      12/14/15
    • 8:36/mi
       
      12/12/16
    • 8:37/mi
       
      12/20/16
    • 8:42/mi
       
      10/08/15
    • 8:54/mi
       
      12/14/15
    • 9:01/mi
      162bpm
      5/30/22
    • 9:21/mi
      143bpm
      2/29/24
    • 9:25/mi
       
      2/09/22
    • 9:26/mi
       
      12/31/20
    • 9:27/mi
       
      12/17/16
    • 9:32/mi
       
      12/31/21
    • 9:38/mi
      157bpm
      11/22/19
    • 9:39/mi
      151bpm
      11/13/21
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Monday
    Jan 31
    30 °F
    40% rh
    26 °F
    Jan 31 Monday

    Total distance

    0.12miles

    Elapsed time

    1:10 3:12PM - 3:12PM

    Average pace

    10:00minutes per mile

    Route

    Trailing 90 day SPI comparison

    Performance index

    0

    Estimated finish

    4:22:00
    5k

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.00mph

    Calories

    8
    420Calories/hour

    Food equivalent

    Pickle
    or something unhealthy...