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    Team Hot Pink
    Lauren Siegert
    This run was imported via the Strava API.
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    More info

    Total distance

    1.02miles

    Elapsed time

    8:08 11:01AM - 11:09AM

    Average pace

    7:57minutes per mile

    Route

    Jeffries Point
    Boston, Massachusetts

    Trailing 90 day SPI comparison

    Performance index

    462

    Estimated finish

    4:22:00
    5k

    pace variability

    9%

    elevation profile

    gained
    0ft
    lost
    -0ft
    1
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.55mph

    Calories

    118
    900Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Change in speed over route