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    Team Hot Pink
    Lauren Siegert
    This run was imported via the Strava API.
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    Total distance

    2.62miles

    Elapsed time

    26:39 6:14AM - 6:41AM

    Average pace

    10:10minutes per mile

    Route

    Jeffries Point
    Boston, Massachusetts

    Trailing 90 day SPI comparison

    Performance index

    392

    Estimated finish

    4:22:00
    5k

    pace variability

    7%

    elevation profile

    gained
    32ft
    lost
    -29ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.90mph

    Calories

    302
    660Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average heart rate

    154bpm
    142 - 163bpm

    Change in speed over route

    Splits