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    Team Hot Pink
    Lauren Siegert

    September running report

    Miles run this month

    one hundred twelve

    Most often run on

    Sunday
    Average 17.7 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    8.6miles

    Average days run per week

    4.8days

    Time of day

    73%
    AM

    Average pace

    11:26minutes per mile

    longest run

    21.1miles
    on Sep 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 14
    Longest streak
    3days
    Sep 11 — Sep 13

    Daily stats for the month

     

    Personal records

    • 1 mile9/04/2412:31min/mi4.79mph12:31total1run
    • 5 km9/08/248:12min/mi7.32mph25:29total
      1run
    • 5 mile9/13/2412:06min/mi4.96mph1:00:32total1run
    • 10 km9/06/2411:37min/mi5.17mph1:12:09total1run
    • 10 mile9/08/2411:32min/mi5.20mph1:55:24total1run
    * All distances are rounded down and times are interpolated.