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    Team Hot Pink
    Lauren Siegert

    April running report

    Miles run this month

    one hundred fifty two

    Most often run on

    Monday
    Average 5.3 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    5.1days

    Time of day

    55%
    PM

    Average pace

    11:02minutes per mile

    longest run

    13.3miles
    on Apr 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 28
    Longest streak
    3days
    Apr 22 — Apr 24

    Daily stats for the month

     

    Personal records

    • 1 mile4/20/2411:45min/mi5.11mph11:45total1run
    • 5 km4/13/249:36min/mi6.25mph29:48total
      2runs
    • 4 mile4/29/249:56min/mi6.04mph39:44total3runs
    • 5 mile4/24/2410:39min/mi5.63mph53:15total7runs
    • 10 mile4/02/2410:10min/mi5.90mph1:41:44total1run
    • Half marathon4/20/249:21min/mi6.42mph2:02:28total
      2runs
    * All distances are rounded down and times are interpolated.