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    Team Hot Pink
    Lauren Siegert

    December running report

    Miles run this month

    one hundred ten

    Most often run on

    Monday
    Average 5.5 miles
    3 times

    Least often run on

    Wednesday
    Average 6.2 miles
    1 time

    Average run length

    6.5miles

    Average days run per week

    5.7days

    Time of day

    59%
    PM

    Average pace

    10:34minutes per mile

    longest run

    13.2miles
    on Dec 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 19
    Longest streak
    6days
    Dec 5 — Dec 10

    Daily stats for the month

     

    Personal records

    • 5 km12/08/248:33min/mi7.02mph26:33total
      1run
    • 4 mile12/12/2410:40min/mi5.63mph42:38total3runs
    • 5 mile12/10/249:38min/mi6.23mph48:10total5runs
    • 10 km12/17/249:50min/mi6.10mph1:01:08total4runs
    • 10 mile12/21/2411:43min/mi5.12mph1:57:12total1run
    • Half marathon12/14/249:26min/mi6.36mph2:03:39total
      1run
    * All distances are rounded down and times are interpolated.