FriendsClose
    Team Hot Pink
    Lauren Siegert

    October running report

    Miles run this month

    one hundred forty nine

    Most often run on

    Wednesday
    Average 5.0 miles
    5 times

    Least often run on

    Monday
    Average 6.6 miles
    2 times

    Average run length

    6.5miles

    Average days run per week

    5.0days

    Time of day

    59%
    AM

    Average pace

    10:29minutes per mile

    longest run

    26.5miles
    on Oct 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 29
    Longest streak
    6days
    Oct 2 — Oct 7

    Daily stats for the month

     

    Personal records

    • 1 mile10/19/248:55min/mi6.73mph8:55total
      3runs
    • 2 mile10/25/2410:17min/mi5.84mph20:33total1run
    • 5 km10/13/247:55min/mi7.57mph24:37total5runs
    • 4 mile10/31/249:53min/mi6.07mph39:32total3runs
    • 5 mile10/16/2411:35min/mi5.18mph57:54total1run
    • 10 km10/10/2410:02min/mi5.98mph1:02:22total2runs
    • Half marathon10/12/2410:12min/mi5.88mph2:13:35total1run
    • Marathon10/20/249:54min/mi6.06mph4:19:32total
      1run
    * All distances are rounded down and times are interpolated.