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    Team Hot Pink
    Lauren Siegert

    June 2023 running report

    Miles run this month

    one hundred twenty nine

    Most often run on

    Thursday
    Average 5.7 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    4.7days

    Time of day

    65%
    PM

    Average pace

    11:12minutes per mile

    longest run

    13.1miles
    on Jun 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jun 27
    Longest streak
    3days
    Jun 24 — Jun 26

    Daily stats for the month

     

    Personal records

    • 1 mile6/28/238:49min/mi6.80mph8:49total1run
    • 5 km6/11/2310:31min/mi5.71mph32:40total2runs
    • 4 mile6/21/2310:22min/mi5.79mph41:28total2runs
    • 5 mile6/07/2310:26min/mi5.76mph52:08total5runs
    • 10 km6/22/2311:18min/mi5.31mph1:10:12total2runs
    • 10 mile6/03/2310:33min/mi5.69mph1:45:31total
      2runs
    • Half marathon6/10/2311:47min/mi5.09mph2:34:21total1run
    * All distances are rounded down and times are interpolated.