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    Team Hot Pink
    Lauren Siegert

    February 2023 running report

    Miles run this month

    one hundred nineteen

    Most often run on

    Wednesday
    Average 3.3 miles
    4 times

    Least often run on

    Tuesday
    Average 5.0 miles
    2 times

    Average run length

    5.0miles

    Average days run per week

    6.0days

    Time of day

    50%
    AM

    Average pace

    11:05minutes per mile

    longest run

    13.1miles
    on Feb 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Feb 24
    Longest streak
    13days
    Feb 1 — Feb 13

    Daily stats for the month

     

    Personal records

    • 1 mile2/04/2310:57min/mi5.48mph10:57total1run
    • 2 mile2/11/239:47min/mi6.13mph19:34total4runs
    • 5 km2/08/2310:24min/mi5.76mph32:20total5runs
    • 4 mile2/15/239:44min/mi6.16mph38:57total2runs
    • 5 mile2/12/239:11min/mi6.54mph45:53total
      2runs
    • 10 km2/09/2310:33min/mi5.69mph1:05:32total5runs
    • Half marathon2/25/2313:09min/mi4.56mph2:52:13total1run
    * All distances are rounded down and times are interpolated.