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    Team Hot Pink
    Lauren Siegert

    2023 yearly running report

    Miles run this year

    one thousand four hundred thirteen

    Most often run on

    Wednesday
    Average 4.3 miles
    46 times

    Least often run on

    Monday
    Average 5.1 miles
    25 times

    Average run length

    5.2miles

    Average days run per week

    5.2days

    Time of day

    58%
    PM

    Average pace

    11:02minutes per mile

    longest run

    15.2miles
    on Apr 22

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 4
    Longest streak
    44days
    Jan 1 — Feb 13

    Daily stats for the year

     

    Personal records

    • 1 mile6/28/238:49min/mi6.80mph8:49total13runs
    • 2 mile2/11/239:47min/mi6.13mph19:34total19runs
    • 5 km10/01/238:18min/mi7.23mph25:47total
      57runs
    • 4 mile7/08/239:27min/mi6.35mph37:49total
      37runs
    • 5 mile3/26/238:52min/mi6.76mph44:22total
      36runs
    • 10 km11/12/239:24min/mi6.38mph58:26total
      27runs
    • 10 mile6/03/2310:33min/mi5.69mph1:45:31total
      7runs
    • Half marathon5/07/239:36min/mi6.25mph2:05:43total
      11runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.